The holiday price includes:

• measurements (weight, height, BMI –at admission and at release)
• laboratory tests – morphology, glicaemia, urea, uric acid, lipid profile, electrolytes profile –at admission and a check up lipid profile test at release
• daily pulse and pressure measurements
• heart echo, ECG + cardiologic consult
• abdominal cavity USG
• daily morning exercises
• daily aqua-aerobics
• daily gymnastics – aerobics, pilates, threraband, stretching, gymnastics with weights etc.
• medical lecture – 1  per stay
• dietary lecture – 1 per stay
• “The World of Dance” – 2 per week
• Fitness training – 2 per week
• Nordic Walking – in the period from April until October
• individual treatments (Hydroter bed or Scotch douche) 2 per stay
• megnetostymulation + automatic massage – 3 x per week
• entry to pools, saunas, ring showers, jacuzzis – everyday from 8:00 a.m. until  8:00 p.m.
• 3 meals a day – dietary program – a diet accelerating metabolism
• accommodation in comfortable rooms
• a surprise at the end of the holiday for each participant

Note: Any treatment changes within the program can be made only owing to medical contraindications and after consulting the lead doctor

What to take with you?

• sportswear
• swimwear
• bathing cap
• swimming pool footwear
• raincoat

The holiday starts with dinner and ends with breakfast on the day of departure

It is possible to purchase additional diagnostic examinations per current price list

1 week stay

• 11 - 18 IV
• 18 - 25 IV
• 25 IV – 02 V
• 02 – 09 V
• 09 – 16 V
• 16 – 23 V
• 23 – 30 V
• 30 V – 06 VI
• 06 – 13 VI
• 13 – 20 VI
• 20 – 27 VI
• 27 VI – 04 VII
• 04 – 11 VII
• 11 – 18 VII
• 18 – 25 VII
• 25 VII – 01  VIII
• 01 – 08 VIII
• 08 – 15 VIII
• 15 – 22 VIII
• 22 – 29 VIII
• 29 VIII – 05 IX
• 05 – 12 IX
• 12 – 19 IX
• 19 – 26 IX
• 26 IX – 03 X
• 03 – 10 X
• 10 – 17 X
• 17 – 24 X
• 07 – 14 XI
• 14 – 21 XI
• 21 – 28 XI
• 28 XI – 05 XII
• 05 – 12 XII
• 12 – 19 XII

2 week stay

• 11-25 IV
• 25 IV - 9 V
• 9-23 V
• 23 V - 6 VI
• 6-20 VI
• 20 VI - 4 VII
• 4-18 VII
• 18 VII - 1 VIII
• 1-15 VIII
• 15 VIII - 29VIII
• 29 VIII - 12 IX
• 12 IX - 26 IX
• 26 IX - 10 X
• 10 X - 24 X
• 7 XI - 21 XI
• 21 XI – 05 XII
• 5 XII - 19 XII